by websmiths | Nov 16, 2021 | Medical Advice
National Treatment Purchase Fund (NTPF) About the NTPF The NTPF is a corporate body with functions and responsibilities as set out under Statutory Instrument 179 – National Treatment Purchase Fund (Establishment) Order, 2004 and the Nursing Homes Support Scheme...
by websmiths | Apr 21, 2021 | Medical Advice
There are all kinds of reasons why many of us find it hard to start exercising – our day-to-day lives require a lot less physical activity than in our grandparents’ or even parents’ day. Most of us own cars and rely on them to get around, and more and more...
by websmiths | Apr 20, 2021 | Medical Advice
Tips to get a better night’s sleep (and avoiding taking sleeping tablets) 1. Go to bed, and get up at the same time. Stick to a sleep schedule. (don’t change at weekends !) 2. Exercise : is great , do at least 30 minutes each day but do...
by websmiths | Apr 20, 2021 | Medical Advice
1) Wake up at the same time every day, even at weekends. Get as much natural light as possible in the mornings. 2) Take daily exercise, and exercise in the earlier part of the day and definitely no later than three hours before bed time. 3) Eat your meals within...
by websmiths | Apr 20, 2021 | Medical Advice
The arrival of COVID-19 in Ireland is a huge challenge for the entire population. We all have responsibility to reduce the spread and you can view our FAQ here. Follow the advice. Keep a 2 metre distance from others Follow the adviceWash your hands...
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